Calories burned riding a dirt bike

Is Riding A Dirt Bike Good Exercise (What’s The Calorie Burn?)

The question ‘is riding a dirt bike good exercise‘ is easily answered yes. But why? The motocross sport, which is one type of dirt biking, is one of the toughest sports on the planet. Controlling a dirt bike around a motocross track will require you to use every muscle in your body. It’s a true workout, but fun at the same time.

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